To improve my swimming I need to keep my hands in the cup position so that when I push the water, it's more efficient, and I get farther. I feel that I've improved a lot, since the first lesson when I got 3's and now I have 4's & 5's. I think that in a way, I can still work on my strokes so that, I can do the minimum amount of strokes possible, but, for now, I'm doing well.
Thanks!
Cindy,
ReplyDeleteI agree with what you have written. You improved tremendously during this unit. But you must keep practicing to keep it in your head. The next step for you is to work on endurance. Now that you are swimming 'smarter'...let's work on 'longer.'